Mark L Mann LMT · Holt, MO
Services
Every session is tailored to your body's specific needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply need to decompress — there's a modality here for you.
All modalities available at these rates · Custom sessions available
Relax. Restore. Reset.
Swedish Massage
The foundation of therapeutic massage — long, flowing strokes combined with gentle kneading and circular movements to relax the entire body. Swedish massage improves circulation, eases muscle tension, and promotes a deep sense of calm. An ideal starting point for new clients or anyone seeking pure relaxation.
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Swedish Massage
Reach what other techniques can't.
Deep Tissue Massage
Focused, deliberate pressure applied to the deeper layers of muscle and connective tissue. Deep tissue work is designed to break up scar tissue, release chronic muscle tension, and address postural problems. This technique is especially effective for those dealing with persistent pain, repetitive strain, or recovery from injury.
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Deep Tissue Massage
Precision work for lasting relief.
Neuromuscular Therapy (NMT)
A highly specialized form of soft tissue manipulation that targets trigger points — hypersensitive spots in muscle tissue that refer pain to other areas of the body. NMT addresses the root cause of pain rather than just the symptoms, making it one of the most effective approaches for chronic pain conditions, nerve compression, and postural dysfunction.
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Neuromuscular Therapy (NMT)
Ancient technique. Modern relief.
Thai Massage
Rooted in traditional Thai healing practices, this technique combines assisted stretching, rhythmic compression, and acupressure along the body's energy lines. Performed fully clothed on a mat, Thai massage improves flexibility, releases joint tension, and leaves you feeling both energized and deeply relaxed — unlike any other modality.
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Thai Massage
Ancient healing, proven results.
Cupping Therapy
Silicone or glass cups are applied to the skin to create gentle suction, lifting the tissue and drawing increased blood flow to the area. Cupping is highly effective for releasing deep fascial restrictions, reducing inflammation, and accelerating recovery. Often used in combination with massage for enhanced results.
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Cupping Therapy
Not sure which service is right for you?
Reach out and I'll help you find the best approach for your goals and your body.